When you put yourself out there and ask somebody if they want to be your friend, or go out for coffee, or buy your product, or if they like your presentation, it feels risky to the brain. Whether it’s around a personal goal, a business opportunity, or fostering a new relationship, it doesn’t matter. We have a whole lot of thoughts about this. I just got off a call with a client, and the conversation was focused largely on taking risks – or what the brain perceives as risks – going all-in on something, and the discomfort that is involved with this process.īecause let’s be real… going all-in on a goal or putting yourself out there and taking a chance feels scary!
#Flutter habit how to
How To Stop Avoiding Emotions: Next Steps.When You Lean Into Allowing Emotion, You Open Yourself Up to a Greater Emotional Life You’ll Feel Enabled to go after “scary” goals you Can stick with habits and routines you want to keep 3 Reasons To Stop Avoiding Your Emotions & Get Comfortable with them Instead.Let’s First Look at Your Goals – Something You Want To Do (But Feels Uncomfortable).
You can listen to the episode above or stream it on your favorite podcasting app here:
I’m laying my cards on the table today I’m going to try and sell you on feeling your uncomfortable feelings.
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